Fit N’ Fab

Lots of us people hold jobs that require sitting for long periods. The occasional restroom or snack breaks may provide a reprieve, but otherwise, you are likely sitting for the better part of the day. Apart from your career, though, other habits such as gaming and binge-watching movies and TV series contribute to long hours […]

RLS or restless leg syndrome is basically a condition characterized by discomfort in the legs when a person is lying or sitting down. It can manifest in both women and men, and at any age. RLS, however, becomes worse with age so it’s generally an issue that’s more common in older adults. It could make

Children can get a little too eager about good oral hygiene. More particularly, the part that involves toothpaste. Sometimes, they would try to swallow it, like it’s some kind of fruity snack. Other times, you catch them nibbling on the paste from the tube. And then, of course, there are those times that you only

Life is fun, but it also presents daily challenges and makes us experience events that take a toll on our physical and emotional well-being. That’s why it’s important to take good care of our body and listen to its needs. Moreover, self-care is often disregarded since most individuals are packed with multiple days to day activities.

The American Dental Association (ADA) says oral care begins during early childhood. The association encourages families and guardians to consult their trusted pediatric dentist as soon as the first baby tooth erupts because the child becomes susceptible to tooth decay immediately after. Early Childhood Dental Care The ADA suggests that a kid’s first dental visit

People have different reasons why they want to get their nose done. Some do it because they have difficulty breathing, while others do it for aesthetics. But no matter what your reason may be, it’s always best to know what you’re getting yourself into, especially when it comes to surgical procedures. A rhinoplasty, commonly known