No matter which gender, you should never ignore health issues. Health problems may seem benign initially, but you never know when it takes a severe turn. Sometimes, issues you sweep under the carpet come back to haunt you. That is why it is essential to stay up-to-date with your medical tests and medication.
It can seem arduous for men, as they shoulder so many responsibilities. In today’s competitive scenario, men often tend to ignore symptoms. Almost every man has this habit of keeping their family on priority. Thus, they end up bearing severe casualties later on in life. Here are major health concerns that men may experience but don’t take any measures:
Heart Conditions
Heart-related diseases are the leading cause of death worldwide, irrespective of gender. However, men are more likely to be affected. It has been seen that men tend to manifest the symptoms almost a decade earlier than females. The most significant risk factors are genetic, inadequate diet, smoking, drinking habits, and irregular sleep patterns. These seem to have a substantial effect on the cardiovascular system. High blood pressure also raises the risk factor.
If it is genetic, you cannot control it. However, you can alter your lifestyle to make the situation better. All men should go for a private echocardiogram annually to rule out any abnormalities in the heart. The test is beneficial in determining the size of the heart the functioning of the valves and muscles and gives a detailed anatomy report. So, the doctor can diagnose heart-related ailments early on.
Some symptoms of heart ailments manifest themselves in breathlessness, persistent cough, rapid heart rate, and weight loss. If you experience any such, immediately seek clinical help. Moreover, doctors can easily detect heart failure, Cardiomyopathy, and valvular diseases and guide you on the proper medical path.
Prostate Problems
The prostate gland is present in men only. It is the gland that helps in the production of semen. The prostate is located around the tube that carries urine away for excretion. The gland is of the size of a walnut for younger men. However, it can grow with age. However, if it gets too large, it can cause issues with the passage of urine. Some of the most common problems are inflammation, enlargement, or at its most severe state, cancer. Some tell-tale symptoms of prostate ailments are an urge to often urinate, pain during urination or burning sensation, and painful ejaculation.
You should get a prostate examination done at age 45 years or above. Hormones may be the most critical reason that leads to such problems. Excess intake of fats often leads to more testosterone production, and it can also culminate in prostate cancer. The doctors can detect cancer early on with the help of prostate-specific antigens. A digital rectal examination also facilitates detection. Doctors can start treatment then and there if the malignant growth is in the early stages. Therefore, men should make it a point to get tested if they find any of the symptoms.
Diabetes
Diabetes is another disease or lifestyle disorder that affects everyone. However, men are at a higher risk than women with low weight gain levels. Men have a lower fat threshold. The body is mainly incapable of producing insulin, which aids in converting sugars to energy. Thus, it leads to the accumulation of sugars, which can damage blood vessels and organs. Genetic factors, excess fat ingestion, cholesterol, and weight gain lead to diabetes. The common symptoms of diabetes are excess thirst, urination, blurred vision, tiredness, and foot blisters. However, men experience some additional symptoms as well.
Men also have erectile dysfunction and genital thrush. Additionally, it also leads to reduced muscle mass. The A1C test is widely used to detect diabetes. Early detection can help you control your diet and eat foods with less sugar or glucose. Carbohydrates are converted to glucose inside the body. So, you have to abstain from having too much of it. Apart from the diet, exercise also helps to bring down glucose levels.
Sleep Apnea
Sleep Apnea is another problematic health condition that men usually suffer from. Obstructive sleep apnea is quite common nowadays. This mainly occurs when the muscles at the back of the throat relax. It can block the air passage. You might wake up to help clear the passage. However, the waking period is not noticeable. You may choke or gasp for air during your sleep. The onlooker will notice it before you do. It often leads to loud snoring at night, headache in the morning, excessive daytime sleepiness, and irritation.
Excess weight, excessive drinking, smoking, and nose blockage due to cold may cause sleep apnea. However, just loud snoring does not mean that you have sleep apnea. However, it does help to see a doctor. Nocturnal polysomnography is one of the tests that help to detect the disease. It is an overnight sleep study that is performed in the laboratory. So, if you have any of the above symptoms, you should get tested.
These are the most common health issues that men suffer from. If you get detected early on, you can get the proper treatment. So, do not neglect even the minor symptoms and head to a healthcare facility.
