How Often Should You Change Your Pillowcase for a Healthier Sleep
Your pillowcase might look clean, but it can quickly collect sweat, oils, dead skin cells, and dust mites. Over time, these build-ups can affect your skin, trigger allergies, and even cause unpleasant odors. That’s why regularly changing your pillowcase is just as important as washing your clothes. Experts generally recommend changing your pillowcase every 1–2 […]
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